Childhood anxiety disorders are very common, affecting one in eight children. While many children have fears and worries, when their worries and fears start to interfere with school, home, or play, they may be diagnosed with an anxiety disorder.

Types of Child Anxiety Disorders

• Separation Anxiety Disorder – Fear of being away from parents or caregivers
• Social Anxiety Disorder – Intense fear of social situations or being judged
• Specific Phobias – Fear of specific objects or situations (e.g., animals, darkness)
• Generalized Anxiety Disorder – Excessive worry about a variety of things

Symptoms of Child Anxiety

• Frequent worries or fears
• Trouble sleeping or nightmares
• Stomachaches or headaches
• Avoiding school or social activities
• Seeking constant reassurance

Causes and Risk Factors

Childhood anxiety can be influenced by genetics, brain chemistry, stressful life events, and family dynamics.

Treatment and Support

• Therapy – Evidence based Therapy effective for children.
• Family Support – Involving parents and caregivers in treatment.
• School Accommodations – Support at school to reduce anxiety triggers.
• Medication – In some cases, medication may be recommended.

At Metropolitan Center for Mental Health, our team of child and adolescent psychiatrists and therapists can diagnose and treat anxiety disorders in children. We offer personalized treatment plans and support for families to help children thrive.