ADHD is best understood as a brain-based condition that affects a person's ability to focus, control impulses, and regulate activity levels. It can impact children, teens, and adults in different ways.
ADHD symptoms are categorized into two main areas:
- Inattention (e.g., difficulty sustaining focus, forgetfulness, disorganization)
- Hyperactivity-impulsivity (e.g., excessive movement, difficulty waiting, impulsive decision-making)
Types of ADHD
There are three recognized types:
- Predominantly Inattentive Presentation – Mostly struggles with focus and organization.
- Predominantly Hyperactive-Impulsive Presentation – More physical restlessness and impulsivity.
- Combined Presentation – A mix of inattention, hyperactivity, and impulsivity.
How is ADHD Diagnosed?
A healthcare professional (such as a psychologist) evaluates ADHD using:
- Behavioral observations and interviews
- Questionnaires and rating scales
- Medical and developmental history
- Reports from parents, teachers, or individuals themselves
A diagnosis requires symptoms to be persistent, impair daily functioning, and be present in multiple settings (e.g., home, school, or work).
Causes and Risk Factors
ADHD is linked to brain differences, genetics, and environmental influences. It is not caused by poor parenting, diet, or lack of discipline.
Treatment and Support
While ADHD is lifelong, many strategies can help manage symptoms, including:
- Mental Health Therapy – Helps develop coping skills and structure.
- Medication – Stimulant and non-stimulant medications can improve focus.
- Lifestyle adjustments – Exercise, routines, and organization strategies.
- Accommodations – School or workplace adjustments for better learning and productivity.
At Metropolitan Center for Mental Health our skilled clinicians specialize in the diagnosis and treatment of ADHD, ensuring accurate assessments and personalized treatment plans. We have an experienced psychiatry team who offer medication management when needed, and we collaborate with outside sources, such as schools and other healthcare providers, to provide holistic support when appropriate. Our goal is to help individuals with ADHD thrive by addressing their unique challenges with a compassionate and comprehensive approach.
